Contact Me

For my lovely misses:

If you’re having trouble adjusting with a healthy lifestyle or would like to ask me some questions regarding self development, motivation, nutrition or training, I would to love get a message from you on my Facebook Page

I know not everyone has a Facebook so feel free to slip me an email at if that’s easier for you.

For business/advertising inquiries/guest posts:

If you are a company that would like for me to do a review on your product or a passionate blogger who is looking to contribute with a guest post, please feel free to email me here at

Photo on 2012-09-07 at 15.08 #3

Have a great day! And whatever you do, don’t forget to smile!


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