Hey readers, how special do you feel right now? I only share my special secret zero calorie sauce with my readers, no where else 😉 Because I absolutely adore you ladies.
Are you ready for it? It’s tangy, savory, spicy , lemony with a huge burst of flavor and the best part?! It’s CALORIE FREE because why!? All we need are fresh natural ingredients, not processed chemicals and junk in our sauces/dressings right? What’s the point of eating salad if you’re going to drown it in fat inducing, heavy caloric dressings? Don’t mess up your diet and do that to yourself. Stick to whole, clean and natural.
Let me tell you, my kitchen smelled pretty darn good. The fish was sweating like crazy and the color from my secret sauce made it look extra yummy.
My Secret Zero Calorie Sauce
4 tbsp of spicy brown mustard or regular mustard
squeeze of lemon
dash of basil
1/4 tsp of cajun
1/4 tsp of lemon pepper seasoning
1 tbsp of red wine vinegar
1. Whisk all ingredients together.
2. Preheat oven to 350
3. Spray pan with olive oil spray, add tilapia fillets, pour secret sauce over and let it bake for about 35-40 min until fish is flaky and ready to eat!
Tip of the day:
You can use this secret sauce to dress your salads, marinade your meats or sautee with your vegetables!
**Be creative in the kitchen, let your mind go and your imagination wander. You will never know what creative ideas you can come up with!**
With oober love,