Day 20: Throwback, Stay Back

Mission Get Fit 2013
Day 20: Throwback, Stay Back

My eyes almost popped out of my head when I compared these pictures. I can’t believe how far I have come since my lifestyle change in March. This was me just 9 months ago. It’s always a shock when you compare your pictures and get to see how far your hard work, dedication and consistency has led you. It’s amazing to look at those pictures and finally feel like I didn’t let who I WAS define who I want to be. I kept pushing myself to move forward for changes towards a better me. 
I remember 6 am I would wake up everyday for months straight, I probably missed 3 days the whole time ( bad , bad) and I hustled every morning in the gym. If there was no gym, I used the basement in my school, my dorm room, the stairs, whatever I could do to keep moving and shed unwanted weight. I knew nothing about reps and sets to be honest with you. That all came with trial and error. I was also very good with eating super clean and went for months without cheats. I had good self control as well I gave up all sugars, chocolate, refined processed foods in exchange for this! I always amaze myself at how my mentality changed on food. I’d hog 3 bags of chips in one sitting, half a box of pizza, pastas I would eat for one week straight. I just want to show anyone that may be feeling discouraged that all you need is to eat clean and exercise consistently! Consistence is key. Stick to that I promise you will see changes. If I, a girl on a constant See-Food-Eat-Food diet can do it, SO CAN YOU!
I’ve always been one to hold my head up higher. But that kind of confidence will never compare to the true confidence of hard work and results. It all starts in the way you think so take action now! 

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