Lemon Pepper Tuna Salad

 Recipe:

3/4 can of chunk light tuna ( about 165 grams)
1/2 c chopped celery
1/4 c diced onion
lemon
ground garlic seasoning
1 tbsp mayo ( sub. 2 tbsp of greek yogurt for low fat diets)
pepper
Mrs. Dash Tomato Basil seasoning
2 c chopped romaine or iceberg

Preparation:

1. In a small bowl, combine tuna, celery, onion, mayo or (greek yogurt) with fork.
2. Add garlic, tomato basil, pepper seasonings. Squirt lemon and combine with fork
3. Place on top of romaine and dig in!

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