PB Tofu French Toast

It’s SUNDAY which means rest day! I always like my rest day to be some what active so I woke up doing 30 minutes of leg,ab, arms pilates and stretches.

My mom’s house had very limited foods so I scrolled through the fridge to see what yummy creation I could throw together .
Then came this idea …
PB TOFU FRENCH TOAST

 This recipe was super easy to make, less than 5 main ingredients, less than 8 minutes to make, definitely less than 8 minutes to eat =P, and low carb with high protein!

Paired with jasmine tea ^_^
RECIPE

1 serving: 184 calories 
                 28 g of carbs (mainly from bananas) 
                 12 g protein
                 5 g fat 

1/5 of a block of extra firm tofu
1 whisked egg white
1/2 banana
1 tbsp PB2
1 tsp honey (drizzle)
1 tsp cinnamon 

1) Slice the 1/5 block of tofu into 4 thin slices
2) Dash your cinnamon on a board and coat the tofu on both sides, then dip it into the egg white
3) Spray pan with non stick oil of your preference, place the tofu slices on pan on LOW HEAT
    (takes about 4 min a side) 
4) Slice bananas and prepare your PB2
5) Remove tofu from the pan onto plate, add the bananas, and dress the tofu up honey and PB2
Who says eating healthy doesn’t taste good huh?!
HAPPY HAPPY SUNDAY MY LOVES !

I would love to hear from you! Share your thoughts below.

comments

I would love to hear your thoughts. Share below

  • Howdy are using WordPress for your site platform?
    I’m new to the blog world but I’m trying to get started and set up my own.
    Do you require any html coding knowledge to make your own blog?
    Any help would be really appreciated!

  • Hello there! I realize this can be kinda
    off topic but I was wondering which blog platform are you using just for this website?
    I’m getting fed up of WordPress because I’ve had problems with hackers and I’m checking out alternatives for an additional platform.
    I might be great when you could point me in the direction of a good platform.

  • In my opinion that is one of the this kind of lot
    significant info to me. And i am glad studying your article.
    But should statement on few common things, The website style is wonderful, the articles is in reason for fact excellent :
    D. Just right job, cheers

  • This is very interesting, You’re a very skilled blogger.

    I’ve joined your rss feed and look forward to seeking more of your
    fantastic post. Also, I’ve shared your web site in my social networks!

  • That is very fascinating, You’re an excessively skilled
    blogger. I’ve joined your feed and look forward to in the hunt for extra of your magnificent
    post. Additionally, I’ve shared your site in my social networks

  • Hey! I’m at work browsing your blog from my new iphone 3gs!
    Just wanted to say I love reading your blog and look forward to all your posts!

    Keep up the fantastic work!

  • I will immediately grasp your rss feed as I can’t in finding your email subscription hyperlink or e-newsletter
    service. Do you have any? Kindly allow me recognise so that I could subscribe.

    Thanks.

  • Wow! This website looks exactly like my old one!
    It’s on a totally different subject however it has
    basically exactly the same layout and design. Outstanding selection of colors!

  • With havin so much content do you ever run into any problems of plagorism or copyright infringement?
    My blog has a lot of completely unique content I’ve either authored myself or outsourced but it seems a lot
    of it is popping it up all over the internet without my
    authorization. Do you know any techniques to help stop content from being stolen?
    I’d definitely appreciate it.

  • Many thanks for the auspicious writeup. It actually was actually a amusement account it.

    Look advanced to more added agreeable of your stuff!
    However, how can we communicate?